In this article, Monique Farmer, President of Avant Solutions and a WBENC-Certified WBE, shares her insights on the importance of resilience, adaptability, and continuous learning in the face of life’s challenges. Monique’s approach is all about empowering others to push through barriers, challenge the status quo, and unlock their full potential. Through her experiences and actionable advice, she aims to inspire us to not only survive but thrive, no matter what obstacles come our way.

These principles form the foundation of her book, Chart Your Path: A 9-Step Method to Getting Unstuck,” where she lays out a clear, actionable framework for overcoming obstacles and achieving personal and professional growth.


Life, especially as an entrepreneur, is full of unexpected challenges. Whether it’s small hiccups or seemingly insurmountable struggles, how we handle these challenges and what we learn from them significantly shape our worldview.

In my personal and professional journey, navigating life’s twists and turns has taught me that growth often comes from the heart of life’s challenges. From my experiences in federal government, corporate communications, local government, entrepreneurship and academia, I’ve learned the transformative power of embracing the unknown.

This realization led me to write “Chart Your Path: A 9-Step Method to Getting Unstuck.” The book was born from a period of intense self-discovery. Starting my entrepreneurial journey felt like jumping off a cliff – thrilling yet terrifying. Seeking guidance from a life and career coach, I embarked on a journey that not only redefined my path but also highlighted a unique problem-solving process I’d been using all along.

One of the most valuable lessons I learned during my time with my coach was the importance of self-care, something I had neglected for decades. As a woman, sister, daughter, daughter in law, aunt, wife and a mother, I had to learn that putting myself first isn’t selfish – it’s necessary!

I started incorporating a morning routine that I now live by. And, let me tell you, that has been a game-changer for my mental health, my energy level and my overall well being. It’s like the stewardess explains to a plane full of inattentive passengers: put your own oxygen mask on first.

Once I got my process down and started prioritizing my goals, I knew I had to share. Let me break down the key takeaways:

  1. Embrace the Unknown: When life throws you lemons, make a whole dang lemonade stand! Start small – try something new that scares you a little.
  2. Seek Guidance: Don’t be too proud to ask for help. Find your tribe – those people who’ll push you to be better. Check in with them regularly, ’cause accountability is key!
  3. Prioritize Self-Care: Set up those routines that make you feel like a boss. Maybe it’s meditation, maybe it’s hitting the gym or maybe it’s just sitting in the quiet with a good book. Whatever fills your cup, do that! And, do it often.
  4. Reflect and Learn: Take a minute to look back on your journey. Keep a journal. Trust me, when you see how far you’ve come, it will blow your mind.
  5. Share Your Journey: Don’t keep all that wisdom to yourself! Share your story – you never know who needs to hear it.

Writing this book took me from “Who am I to do this?” to “Who am I not to?” And that’s what I want for you. I want you to dust off those dreams you’ve put on the shelf, challenge the status quo and embrace your unique way of solving problems.

Remember, you’ve got boundless potential inside you. It’s time to take charge of your path with confidence and courage. You’ve got this. Now go out there and show the world what you’re made of!


Avant Solution

At Avant Solutions, they design customized communication strategies that work. They start by listening to your challenges, and then they get creative – exploring avenues that haven’t been considered, proposing solutions from a new perspective, and building a communication plan that fits your needs. Your audience. Your voice.

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Author

Monique Farmer
President, Avant Solutions

In-depth knowledge of strategic communication and public relations. In-demand educational insight. Years of valuable experience in both the public and private sectors.

Everything Monique Farmer, APR, has learned, built and achieved over nearly two decades as a communication professional has led to her current roles as founder and CEO of both Avant Solutions and Anvil Ready – positions that draw on her extensive expertise and boundless drive to deliver customized, perspective-changing communications strategies and tools.

Learn more about Monique Farmer